Court Jester Athletic Club West
Mind Full PILATES and YOGA Studio
216 Reynolds Rd
Johnson City, NY  13790
www.courtjesterac.com
607.729.3332 ext 108
info@mindfullpilatesandyoga.com
© 2008 Mind Full PILATES and YOGA.  All Rights Reserved.  Photography courtesy of Peak Pilates.
Welcome to Mind Full PILATES and YOGA . We strive to provide high quality Pilates and Yoga instruction in an intimate studio environment.  In order to help us deliver the best experience for all students, we ask that you review and adhere to the Studio Policies. Thank you for choosing  Mind Full PILATES and YOGA.
Arriving at the studio...when you arrive , please remove your street shoes and sign in.  The locker room on the lower floor is available for your personal belongings.  Please turn cell phones off ~if you have a legitimate reason for keeping your phone on~ lower the ringer volume and leave the studio if you must take a call. Please arrange your workout space with any props or accessories you will need for the class. 

Cancellation Policy...You have 24 hours prior to your class or private lesson to cancel and/or reschedule.  We will attempt to fill your class or lesson regardless of when you cancel, but should you cancel less than 24 hours in advance other clients have most likely been turned away, therefore, you will be responsible for the class or lesson fee.

Class Reservations...may be made on our online system, in person or over the phone.

While in the studio...please use only non-breakable drink containers.  During your session chewing gum is not permitted  for safety reasons.  We provide disinfectant and towels to clean the apparatus and the mats.  Please be courteous to the next student and wipe your workout area when done. 

What to wear...we recommend comfortable clothing, socks and/or barefoot.  Instructors will be better able to provide feedback regarding your alignment if your clothing isn't overly baggy.

Guests of our clients...must fill out the appropriate health forms prior to dropping into a class.

Perfume, Lotions and scented body sprays...please be considerate of others and the possibility of allergies.  Also keep in mind that we are very focused on our breath and strong scents can be distracting to the student. 
Tip for the new student-lotion and Pilates don't mix! 

Tobacco use prior to class...please be considerate of others with the use of tobacco products prior to class.  The studio is a dedicated space and many students have allergies or sensitivities to these products. Please refrain from chewing gum.

Update your information...please keep up to date health forms on file in the studio.  Any changes to medications, personal information, email, etc. need to be made aware to the studio coordinator.  Thank you~

Should classes or lessons need to be cancelled due to inclement weather or instructor illness we will do our best to post cancellations and/or changes on the home page of this website and within the online scheduler.  If you have any doubt regarding inclement weather and there is no post on the web please call the studio or the front desk of the Court Jester West Athletic Club for the most up to date information.  607.729.3332

MISSION STATEMENT
We pledge to achieve balance between preserving the integrity of the Pilates Method and keeping abreast of advances in exercise science.  We strive to educate, motivate and inspire all students to learn, practice and apply the benefits of the
Pilates Method to their lives.





  Core Values
To demand and maintain a high standard of teaching

To provide a safe and pleasant studio environment

To be honest, reliable and approachable

To teach only within our scope of practice and to refer students when necessary





Changing bodies one breath at a time